The Blue Zones Kitchen

This is one of my favourite recipe books. It is written by Dan Buettner who did research on the places in the world where people live the longest and then set out to discover the people and share their recipes with us. The books is full of stories and experiences and delicious food.

Sardina, Italy for lasagna and sweet potato tarts and pumpkin fritters.
Okinawa, Japan for Tofu, Taro, Kelp, Mushrooms and Miso
Nicoya, Costa Rica for Yuca, Benas, corncakes, baked doughnuts and tortillas and plantains
Ikaria, Greece for soufiko, fennel, stuffed grape leaves, chickpeas, lentils and hummus and Finikia
Loma Linda, California for granola, beans and cornmeal and chocolate mousse and quinoa

I have tried SO many recipes from this book and I love them all.

The book sells on Amazon for about $40.

Written by Pam