July 2024 Reading List
On August 1, 2024 by PamI have hit 98 books this year and I am aiming for 175. This month, I read 17 books. I have been using the public library lately and finding some good reads there. The issue with libraries is that they don’t seem to manage to get the most up-to-date books and their “hold” process is extremely slow. I am a KINDLE UNLIMITED user and I have a subscription for 2 credits a month on AUDIBLE. If you are an avid reader, these really make sense. It actually saves me a lot of money because I can get the books I want without paying full price for them. Although, I have met authors and listened to authors and I know how much work they do and how hard it is for them to make money so, because I can afford to “pay it forward”, I will often pay full price for a book. We need authors, we need stories and we need to read.
FICTION
The Celebrants by Steven Rowley
A group of college friends make a pact to hold a “living funeral” to celebrate their friends whenever one of them has hit a hard place in their lives. This story is heartwarming.
The Briar Club by Kate Quinn
Kate Quinn NEVER disappoints. This is the story of the Briar House…a boarding house for women in the 50’s. They form a bond – and the twists and turns of their live are astounding. Wrapped up in history, compassion and murder, this is an amazing story.
The Lost Letters from Martha’s Vineyard by Michael Callahan
A grandmother dies, leaving a mysterious picture that leads to uncovering a secret that is buried on the island just waiting to be uncovered.
Tired Ladies Take a Stand by Gretchen Anthony
This is a story of the bonds of female friendship and women reclaiming themselves in a world that expects us to do it all.
The Midnight Feast by Lucy Foley
Lucy Foley is a magnificent story teller. She winds a tale of secrets, wealth, power, murder….a perfect “who-done-it”.
The Sirens of Titan by Kurt Vannegut J. and Chris Moore (Illustrator)
Depravity, wealth, outer space, time and morality all come together with a story of prophetic vision about the purpose of human life. This is an intriguing and thought-provoking read.
The Children’s Crusade by Ann Packer
A family over five decades, telling their story of living, loving and moving through the ups and downs of life.
The Walls by Hollie Overton
Abuse, tragedy and the many twists and turns of making your way through life.
The Storyteller by Jodi Picoult
This deeply historical novel explores the Holocaust, family, truth and justice. This is not your typical World War 2 novel – it is intense and beautiful and real.
The Final Act of Juliette Willoughby by Ellery Lloyd
This mystery follows a piece of Surrealist Art over the course of a century and the death and destruction that lay in its wake.
NONFICTION
How We Heal: Uncover Your Power and Set Yourself Free by Alexandra Elle
A guide to journaling, meditation and reclaiming your power to heal and live your best life. The books is full of stories and strategies. If you are struggling with a demon from the past, this books if for you.
500 Journal Prompts: For Mental Health, Creativity, and Personal Exploration by Robert Duff
Full of inspiring quotes and questions, this books is a great resource for those wanting to embark on the healing journey of writing.
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
by Jonathan Haidt
We will explore this book more in the next podcast but, it is full of research, strategies and warnings about supporting families and schools and society in navigating the early onset of access to internet through the iphone. This books is both alarming and intriguing.
Closer Together: Knowing Ourselves, Loving Each Other
By Sophie Gregoire Trudeau
This is a deeply personal journey for Sophie toward self-knowledge, acceptance and empowerment. If you listen to the book, you will hear the voices of top psychologists, psychiatrists, scientists, and thought leaders. There are a lot of great ideas in the book to consider and despite the fact that Sophie is wealthy and privileged, we should not dismiss the depth of understanding and the strategies and research in this book.
Somatic Exercises for Nervous System Regulations: 35 Beginner-Intermediate Techniques to Reduce Anxiety and Tone Your Vagus Nerve in Under 10 Minutes A Day by Learnwell Books
The title basically says it all – this book is practical and an excellent resource for anyone interested in understanding more about how regulating your nervous system can change your life.
30 Rules to Live By: How Small Timeless Habits Completely Change Your Views on Wealth, Desire, And Everyday Vices To Reach Long-Lasting Happiness by Thinknetic
Long-lasting happiness to me is deep “joy” and this book gives you a lot to think about. I love lists so, books of lists always appeal too me – especially when they challenge my thinking.
Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
by Jordan Dann LP
Aerobic exercise is excellent for you but, it should not be your main source of movement. I have learned to be gentle with my body – stretch, resist and move in such a way that I am in touch with how my mind and body work together to restore health and peace. It is soul work and it is worth it.
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