Mango Chicken Curry
On September 13, 2023 by PamI can’t believe that I haven’t shared this recipe before – it is THE BEST meal – make a bit of rice and serve. Tomatoes were my own addition because I had fresh tomatoes in the garden just waiting to be picked and added. You can sprinkle a little cilantro on it when serving. You
It is Mediterranean Week…
On August 22, 2023 by PamEvery once in awhile, I choose a theme for our week of eating. Sometimes, when we have eaten a lot of heavy meals, I choose recipes from my cookbook, “The Mediterranean Table” – available on Amazon. I have written about the Mediterranean diet before and I have found it to be the easiest diet to
Have you ever grown a cucamelon?
On August 3, 2023 by PamThanks to my friend, Melissa, I have grown cucamelons for a couple of years. They are also known as “mouse melons” or Mexican miniature watermelons. They taste like a cucumber and you can literally stand in the garden and eat them, raw, from the vine. Yesterday, I picked a bowl full of cucamelons and today,
Summer is for Salads
On July 23, 2023 by PamSeveral weeks this summer, we have had “supper salads” for dinner. These hearty, mealtime creations can really include anything fresh and delicious. I have done a Thai Chicken Salad with napa cabbage, carrots and mangos…Honey Mustard Chicken Salad with bacon and avocado, an apple, pear, dried cranberry, hard boiled egg chopped salad – all served
Easy Vegetable Biryani Recipe
On March 23, 2023 by PamThis recipe is delicious. You can really put any vegetables at all into it – I thought I might put asparagus but, than I changed my mind. I love “one pot” meals – you can make sheet pan meals or skillet meals or a dutch oven. The flavour is bold because of the spice mixture
Canadian Living Gingerbread Roll Cake – Adapted to Gluten Free without the Roll
On March 20, 2023 by PamFancy gluten free bakeries can do it but, it is VERY difficult to “roll” gluten free cake. Instead of going crazy (because I was taking this cake to a party) and I didn’t want to bring “cracked” rolls, I just created “sandwich” cakes with the cream cheese icing in between. They were absolutely perfect and
Egg Bites – Easy and Just Like Starbucks
On January 24, 2023 by PamI am always looking for an easy breakfast treat. If I am rushing off somewhere in the morning or if I am having friends in for coffee, I love serving something nutritious, tasty and fun. These egg “muffins” are just the thing – serve them with muffins or scones, or breakfast cookies…bacon or sausage…and a
When You Buy a New Spice Rack….
On January 22, 2023 by PamI bought a new spice rack and it came with a list of spices…more spices than I even knew existed. If you know me, you know that I use a lot of spices but, this list was exhaustive. So, let’s have a little fun. Review this list of spices and identify whether you have heard
Mediterranean Cauliflower Salad
On January 11, 2023 by PamThe Mediterranean Diet is celebrated as both healthy and anti – inflammatory. This salad is bold in its flavours and both acidic and sweet. I use some of my Moroccan Lemons to add some zest to it. It is perfect paired with salmon or chicken and keeps in the fridge for at least 5 days
Flourless Apple Oatmeal Muffins
On January 3, 2023 by PamWe leave in a celiac household – we have to be innovative and careful to make sure that Charles (my husband) does not end up sick. I am always on the lookout for something that is both delicious and gluten free. This recipe has the bonus of being sugar free as well – and it
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