Category: Episodes
Sunny Day Dishcloths
The sun is out today and so it is a perfect time to post these fun dishcloths that celebrate sunshine, warmth, blue skies and summer! Wake up each morning with gratitude in your heart for something, even on the difficult days. Walk in nature and most of all, invite positivity into your life. I used
Books Worth Reading – Happy Couple: 50 Ways to Love Better by Monoj Chenthamarakshan and Sneha Murali
Episode 156
Finding Joy – Joy Doesn’t Survive Passively, You Have to Practice It
Episode 150
Aging with Intention and Grace: Books Worth Reading – How to Be Old by Ken Kaszak
Episode 148
Books Worth Reading: Powerful Phrases for Dealing With Difficult People by Renee Evenson
Episode 147
THE SAGE BRAIN: Learning to Identify and Manage Your Saboteurs
Episode 145 positiveintelligence.com
10 Things That Support or Discourage Creativity and How to Overcome
Episode 143
Make A Difference: Our Top 10 Activists Who Have Had a Positive Impact on Society
Episode 141
Books Worth Reading – The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Episode 140
Books Worth Reading: The Mother Dance: How Children Change Your Life by Harriet Lerner
Episode 136
What Are Your Long-Term Goals? The “Why” and “How” of Setting Goals.
Episode 135
Books Worth Reading – Just One Thing: How Simple Changes Can Transform Your Life by Dr. Michael Mosley
Episode 134
Movement in March: Self-Care Exercise and Ten Ways to Stay Strong
Episode 133
Spring Brings New Life and Hope…
These are troubling times to say the least. We are trying to buy Canadian, trust our leaders, stay calm and trust our leadership to carry us through. It is so important not to get carried away with “doom scrolling” and negativity but, rather cling to hope and optimism and realism. We can change – when
January 2025 – SERVICE Books Worth Reading: How To Win Friends and Influence People by Dale Carnegie
Episode 128
Books Worth Reading: Why Has Nobody Told Me This Before by Dr. Julie Smith
Episode 111
Books Worth Reading: GRIT: The Power of Passion and Perseverance by Angela Duckworth
Episode 109
Books Worth Reading: Set Boundaries, Find Peace by Nedra Glover Tawwab
Episode 103
Adam Grant: Hidden Potential – Making the most out of who you are…
Episode 101
All the things we did, learned and published in our first 99 episodes…
Episode 100
Back to School 2023
Episode 96 with my friend and retired principal, Rita DeLuca-Gates
The Second Half of Life with Tracie Giesbrecht
Episode 94 – Talking about the book, Falling Upward by Richard Rohr
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