Do you plan your meals?

I have looked for a great meal planner for quite awhile. I came across this one one Amazon and it really works for me. It is on a magnet so, I can stick it on the fridge and it has the grocery list that I can detach (or take a photo of) and use. There are MANY options on Amazon – notebooks, write on boards, magnetic planners. There are LOTS of great reasons to plan your meals weekly (or even monthly).
Save Money: A plan helps you buy only what you need, reducing impulse purchases and trips to the store, which saves money over time.

Save Time: Meal planning eliminates daily decision-making and reduces the time spent cooking and on last-minute shopping trips.

Reduce Stress: Knowing what you’ll eat for the week removes the daily stress of figuring out dinner, especially after a long day.

Eat Healthier: It makes it easier to cook at home, stick to your dietary goals, and control portions, making it less likely you’ll resort to unhealthy takeout or processed foods.

Manage Weight: Meal planning helps with portion control and making healthier ingredient choices, which can be a successful method for weight loss or maintenance.

Minimize Food Waste: By planning meals around ingredients you have or need, you are more likely to use them up before they expire.

Add Variety: A plan encourages you to try new recipes and a wider variety of foods that you might otherwise avoid, preventing dietary boredom.

Stay Organized: Having a meal plan creates a feeling of organization and control over your eating habits for the week.

Have a Well-Stocked Fridge: A weekly shop based on a plan ensures you have the necessary ingredients on hand to make your planned meals.

Improve Cooking Skills: Planning ahead allows you to practice cooking, and many people find that preparing meals in advance helps improve their overall food skills.